Ginger is a flowering plant that has root that is widely used as folk medicine and spice. Has a tall bearing narrow green leaves and yellow flowers. Ginger produces a hot, fragrant kitchen spice. It is widely used in many dishes.
It is believed that it can treat various disorders and is best for treating several sicknesses. It is known to be a “natural medicine chest” because of its time-tested, digestion-friendly property and numerous health benefits.
It is an herb that can be used fresh, dried and powdered, or as a juice can even heal various types of stomach problems. It is said that ginger had been very effective in alleviating symptoms of gastrointestinal distress. It possesses numerous therapeutic properties and has the ability to inhibit formation of inflammatory compounds.
Here are some benefits of ginger:
- Improves absorption of essential nutrients
- Treat various stomach pain
- Effective relief of nausea and morning sickness
- Anti-inflammatory effects
- Fight infections
- Prevent cancer
- Improves brain function and prevent from Alzheimer’s Disease
- Treat chronic indigestion
- Lower down cholesterol
- Diminish menstrual pain
- Prevent heart disease
- Reduce muscle pain